Jim Cummins 15:00 row
3,320
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 103 |
April 05, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 31 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 31 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 31 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 31 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 31 |
| 15:00.0 | 659 | 2:16.5 | 137 | 772 | 31 |
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Workout Graph
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