Jim Cummins 15:00 row
3,216
Meters
15:00.0
Time
2:19.9
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 102 |
April 03, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,216 | 2:19.9 | 128 | 739 | 30 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 30 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 30 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 30 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 30 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 30 |
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Workout Graph
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