Jim Cummins 30:00 row
7,131
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 104 |
April 03, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,131 | 2:06.2 | 174 | 899 | 32 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 32 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 32 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 32 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 32 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 32 |
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Workout Graph
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