Jim Cummins 15:00 row
3,308
Meters
15:00.0
Time
2:16.0
Pace
191
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 104 |
April 02, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,308 | 2:16.0 | 139 | 778 | 30 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 31 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 30 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 31 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 31 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 31 |
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Workout Graph
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