Jim Cummins 20:00 row
4,420
Meters
20:00.0
Time
2:15.7
Pace
257
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 104 |
April 02, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,420 | 2:15.7 | 140 | 781 | 31 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 31 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 31 |
| 12:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
| 16:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
| 20:00.0 | 883 | 2:15.9 | 139 | 779 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.