Jim Cummins 30:00 row
7,063
Meters
30:00.0
Time
2:07.4
Pace
442
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 105 |
April 02, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,063 | 2:07.4 | 169 | 882 | 31 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 32 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 32 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 30 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 31 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 32 |
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Workout Graph
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