Jim Cummins 15:00 row
3,327
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 102 |
April 01, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 786 | 194 | 30 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 30 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 30 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 30 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 30 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 31 |
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Workout Graph
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