Jim Cummins 30:00 row
7,048
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 102 |
March 31, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 31 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 32 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 32 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 31 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 32 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 32 |
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Workout Graph
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