Spencer Trafton 2000m row
2,000
Meters
8:11.1
Time
2:02.7
Pace
126
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 119 |
January 31, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 20 |
| 1:42.5 | 400 | 2:08.1 | 166 | 872 | 20 |
| 1:38.4 | 800 | 2:03.0 | 188 | 947 | 20 |
| 1:38.2 | 1,200 | 2:02.7 | 189 | 951 | 20 |
| 1:36.8 | 1,600 | 2:01.0 | 198 | 979 | 20 |
| 1:35.3 | 2,000 | 1:59.1 | 207 | 1012 | 20 |
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Workout Graph
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