Spencer Trafton 2000m row
2,000
Meters
8:13.4
Time
2:03.3
Pace
126
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 116 |
January 28, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 19 |
| 1:40.3 | 400 | 2:05.3 | 178 | 911 | 20 |
| 1:38.6 | 800 | 2:03.2 | 187 | 943 | 19 |
| 1:39.2 | 1,200 | 2:04.0 | 184 | 931 | 19 |
| 1:38.0 | 1,600 | 2:02.5 | 190 | 955 | 20 |
| 1:37.2 | 2,000 | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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