Spencer Trafton 1x6500m/3:00r row
6,500
Meters
24:48.0
Time
1:54.4
Pace
456
Calories
| Rest Distance | 1,666 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,166 |
| Overall Time | 27:48.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 120 |
May 04, 2024 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.0 | 6,500 | 1:54.4 | 233 | 1103 | 24 | |
| 24:48.0 | 6,500 | 1:54.4 | 233 | 1103 | 24 | |
| r1,666 |
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Workout Graph
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