Spencer Trafton 2000m row
2,000
Meters
7:58.0
Time
1:59.5
Pace
132
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 6681 |
| Drag Factor | 125 |
March 01, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 20 |
| 1:41.8 | 400 | 2:07.2 | 170 | 884 | 21 |
| 1:04:00.0 | 800 | 1:20:00.0 | 0 | 300 | 0 |
| 1:41.8 | 1,200 | 2:07.2 | 170 | 884 | 21 |
| 1:37.7 | 1,600 | 2:02.1 | 192 | 961 | 20 |
| 1:35.1 | 2,000 | 1:58.8 | 208 | 1017 | 21 |
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Workout Graph
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