Spencer Trafton 2000m row
2,000
Meters
8:04.2
Time
2:01.0
Pace
130
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 117 |
February 13, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 21 |
| 1:43.1 | 400 | 2:08.8 | 164 | 862 | 20 |
| 1:40.2 | 800 | 2:05.2 | 178 | 913 | 20 |
| 1:36.7 | 1,200 | 2:00.8 | 198 | 982 | 21 |
| 1:33.7 | 1,600 | 1:57.1 | 218 | 1049 | 22 |
| 1:30.6 | 2,000 | 1:53.2 | 241 | 1129 | 25 |
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Workout Graph
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