Spencer Trafton 2000m row
2,000
Meters
8:15.5
Time
2:03.8
Pace
126
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 119 |
February 01, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.5 | 2,000 | 2:03.8 | 184 | 933 | 21 |
| 1:44.6 | 400 | 2:10.7 | 157 | 838 | 21 |
| 1:42.1 | 800 | 2:07.6 | 168 | 879 | 20 |
| 1:40.2 | 1,200 | 2:05.2 | 178 | 913 | 20 |
| 1:35.5 | 1,600 | 1:59.3 | 206 | 1008 | 21 |
| 1:33.1 | 2,000 | 1:56.3 | 222 | 1064 | 23 |
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Workout Graph
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