Spencer Trafton 4:13 row
1,024
Meters
4:13.2
Time
2:03.6
Pace
66
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 20 |
Stroke Count | 83 |
Drag Factor | 122 |
March 06, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:13.2 | 1,024 | 2:03.6 | 185 | 937 | 20 |
4:13.0 | 1,025 | 2:03.4 | 186 | 940 | 20 |
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Workout Graph

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