Spencer Trafton 4:00 row
1,004
Meters
4:00.3
Time
1:59.6
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 120 |
March 05, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,004 | 1:59.6 | 204 | 1002 | 20 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.