Jeff Wright 2x10:00/1:30r row
4,937
Meters
20:00.0
Time
2:01.5
Pace
322
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,960 |
| Overall Time | 23:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 124 |
March 20, 2025 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,937 | 2:01.5 | 195 | 971 | 23 | |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 23 | |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 24 | |
| r23 |
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Workout Graph
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