Jeff Wright 4:00 row
845
Meters
4:00.0
Time
2:22.0
Pace
47
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 122 |
March 17, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 22 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 21 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 20 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 24 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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