Jeff Wright 1x13:00/1:30r row
3,142
Meters
13:00.0
Time
2:04.1
Pace
201
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,158 |
| Overall Time | 14:30.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 122 |
March 17, 2025 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,142 | 2:04.1 | 183 | 929 | 24 | |
| 13:00.0 | 3,142 | 2:04.1 | 183 | 929 | 24 | |
| r16 |
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Workout Graph
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