Jeff Wright 1x13:00/1:30r row
3,155
Meters
13:00.0
Time
2:03.6
Pace
203
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,169 |
| Overall Time | 14:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 122 |
March 17, 2025 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,155 | 2:03.6 | 185 | 937 | 23 | |
| 13:00.0 | 3,154 | 2:03.6 | 185 | 937 | 23 | |
| r14 |
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Workout Graph
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