Jeff Wright 1x13:00/1:30r row
3,108
Meters
13:00.0
Time
2:05.4
Pace
196
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,126 |
| Overall Time | 14:30.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 122 |
March 17, 2025 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,108 | 2:05.4 | 177 | 909 | 23 | |
| 13:00.0 | 3,107 | 2:05.5 | 177 | 909 | 23 | |
| r18 |
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Workout Graph
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