Jeff Wright 2x5:00/1:00r row
2,332
Meters
10:00.0
Time
2:08.6
Pace
143
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,363 |
| Overall Time | 12:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 121 |
March 16, 2025 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 23 | |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | |
| r31 |
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Workout Graph
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