Jeff Wright 2x1:00/1:30r row
566
Meters
2:00.0
Time
1:46.0
Pace
43
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 609 |
| Overall Time | 5:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 120 |
March 15, 2025 05:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 34 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 36 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | |
| r43 |
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Workout Graph
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