Jeff Wright 1x10:00/1:30r row
2,360
Meters
10:00.0
Time
2:07.1
Pace
147
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,375 |
| Overall Time | 11:30.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 120 |
March 14, 2025 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 22 | |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 22 | |
| r15 |
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Workout Graph
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