Jeff Wright 1x10:00/1:30r row
2,383
Meters
10:00.0
Time
2:05.8
Pace
150
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,397 |
| Overall Time | 11:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 120 |
March 14, 2025 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 22 | |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 22 | |
| r14 |
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Workout Graph
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