Jeff Wright 4:00 row
962
Meters
4:00.0
Time
2:04.7
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 120 |
March 11, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 24 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 24 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 25 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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