Jeff Wright 4:00 row
955
Meters
4:00.0
Time
2:05.6
Pace
59
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 122 |
March 10, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 25 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 25 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 25 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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