Jeff Wright 1x9:00/1:00r row
2,176
Meters
9:00.0
Time
2:04.0
Pace
139
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,193 |
| Overall Time | 10:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 120 |
March 03, 2025 06:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,176 | 2:04.0 | 183 | 930 | 23 | |
| 9:00.0 | 2,176 | 2:04.0 | 183 | 930 | 23 | |
| r17 |
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Workout Graph
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