Jeff Wright 1x10:00/1:30r row
2,355
Meters
10:00.0
Time
2:07.3
Pace
147
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,370 |
| Overall Time | 11:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 119 |
February 26, 2025 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 22 | |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 22 | |
| r15 |
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Workout Graph
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