Jeff Wright 2x10:00/1:30r row
4,743
Meters
20:00.0
Time
2:06.5
Pace
298
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,775 |
| Overall Time | 23:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 119 |
February 26, 2025 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,743 | 2:06.5 | 173 | 895 | 20 | |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 20 | |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 20 | |
| r32 |
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Workout Graph
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