Jeff Wright 3x1:00/1:30r row
896
Meters
3:00.0
Time
1:40.4
Pace
73
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 954 |
| Overall Time | 7:30.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 34 |
| Stroke Count | 104 |
| Drag Factor | 119 |
February 24, 2025 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 896 | 1:40.4 | 345 | 1488 | 34 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 34 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 35 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 35 | |
| r58 |
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Workout Graph
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