Jeff Wright 5:00 row
1,288
Meters
5:00.0
Time
1:56.4
Pace
86
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 119 |
February 22, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 26 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 |
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Workout Graph
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