Jeff Wright 2x16:00/1:00r row
7,602
Meters
32:00.0
Time
2:06.2
Pace
478
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,629 |
| Overall Time | 34:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 122 |
February 17, 2025 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,602 | 2:06.2 | 174 | 898 | 22 | |
| 16:00.0 | 3,751 | 2:07.9 | 167 | 874 | 23 | |
| 16:00.0 | 3,850 | 2:04.6 | 181 | 921 | 22 | |
| r27 |
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Workout Graph
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