Jeff Wright 2x20:00/2:00r row
9,652
Meters
40:00.0
Time
2:04.3
Pace
618
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,679 |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 120 |
February 16, 2025 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,652 | 2:04.3 | 182 | 926 | 24 | |
| 20:00.0 | 4,757 | 2:06.1 | 174 | 900 | 24 | |
| 20:00.0 | 4,896 | 2:02.5 | 190 | 954 | 24 | |
| r27 |
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Workout Graph
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