Jeff Wright 4x9:00/2:00r row

8,583

Meters

36:00.0

Time

2:05.8

Pace

541

Calories

Rest Distance68
Rest Time8:00.0
Overall Distance8,651
Overall Time44:00.0
Average Watts176
Calories Per Hour904
Stroke Rate22
Stroke Count802
Drag Factor116

February 15, 2025 09:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,583 2:05.8 176 904 22
9:00.0 2,089 2:09.2 162 857 21
9:00.0 2,144 2:05.9 175 903 21
9:00.0 2,133 2:06.5 173 893 22
9:00.0 2,215 2:01.8 193 965 25
r68

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.