Jeff Wright 2x1:00/1:30r row
595
Meters
2:00.0
Time
1:40.8
Pace
49
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 640 |
| Overall Time | 5:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 116 |
February 15, 2025 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 34 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 34 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 35 | |
| r45 |
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Workout Graph
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