Jeff Wright 1x10:00/1:00r row
2,303
Meters
10:00.0
Time
2:10.2
Pace
140
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,321 |
| Overall Time | 11:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 119 |
February 12, 2025 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 20 | |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 20 | |
| r18 |
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Workout Graph
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