Jeff Wright 2x1:00/1:30r row
605
Meters
2:00.0
Time
1:39.1
Pace
51
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 655 |
| Overall Time | 5:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 120 |
February 11, 2025 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 34 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 35 | |
| r50 |
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Workout Graph
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