Jeff Wright 20:00 row
4,701
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 120 |
February 10, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,701 | 2:07.6 | 168 | 879 | 23 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 23 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 22 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 23 |
| 16:00.0 | 958 | 2:05.2 | 178 | 912 | 23 |
| 20:00.0 | 991 | 2:01.0 | 197 | 978 | 24 |
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Workout Graph
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