Jeff Wright 1x11:00/1:00r row
2,553
Meters
11:00.0
Time
2:09.2
Pace
157
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,568 |
| Overall Time | 12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 116 |
February 08, 2025 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,553 | 2:09.2 | 162 | 857 | 20 | |
| 11:00.0 | 2,553 | 2:09.2 | 162 | 857 | 20 | |
| r15 |
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Workout Graph
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