Jeff Wright 1x10:00/1:00r row
2,372
Meters
10:00.0
Time
2:06.4
Pace
149
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,389 |
| Overall Time | 11:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 122 |
January 31, 2025 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 23 | |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 23 | |
| r17 |
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Workout Graph
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