Jeff Wright 1x10:00/1:00r row
2,351
Meters
10:00.0
Time
2:07.6
Pace
146
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,367 |
| Overall Time | 11:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 121 |
January 31, 2025 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 23 | |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 23 | |
| r16 |
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Workout Graph
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