Jeff Wright 30:00 row
7,042
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 122 |
January 26, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 877 | 21 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 20 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 22 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 22 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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