Jeff Wright 6x1:00/1:30r row
1,760
Meters
6:00.0
Time
1:42.2
Pace
138
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,944 |
| Overall Time | 15:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 123 |
January 25, 2025 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,760 | 1:42.2 | 327 | 1426 | 33 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 34 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 34 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 34 | |
| r184 |
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