Jeff Wright 30:00 row
7,043
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 121 |
January 23, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,043 | 2:07.7 | 168 | 877 | 24 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 23 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 24 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 25 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 |
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Workout Graph
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