Jeff Wright 1x10:00/1:00r row
2,406
Meters
10:00.0
Time
2:04.6
Pace
153
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,428 |
| Overall Time | 11:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 120 |
January 22, 2025 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 23 | |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 23 | |
| r22 |
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Workout Graph
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