Jeff Wright v1:00/1:30r...2 row
880
Meters
3:00.0
Time
1:42.2
Pace
70
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 919 |
| Overall Time | 7:30.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 121 |
January 22, 2025 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 880 | 1:42.2 | 327 | 1426 | 33 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 33 | |
| r: 1:30 | 26 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 33 | |
| r: 3:00 | 13 | |||||
| r39 |
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Workout Graph
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