Jeff Wright 30:00 row
7,181
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 120 |
January 20, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181 | 2:05.3 | 178 | 911 | 23 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 22 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 24 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 24 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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