Jeff Wright 30:00 row
7,032
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 117 |
January 17, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 874 | 22 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 21 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 22 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 23 |
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Workout Graph
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