Jeff Wright 20:00 row
4,823
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 119 |
January 16, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,823 | 2:04.4 | 182 | 925 | 22 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 22 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 22 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 22 |
| 16:00.0 | 978 | 2:02.6 | 189 | 952 | 23 |
| 20:00.0 | 986 | 2:01.7 | 194 | 968 | 23 |
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Workout Graph
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